The Vasiliki Efremoglou, Mental Health Counselor and Expert in Neuro-Linguistic Programming (NLP) and Sofi Paschali, Mental Health Counselor and Therapist meet at the The «Hellenic Cosmos» Cultural Centre. The experiential self-awareness program was successfully conducted last season, and due to the overwhelming response we received, we are continuing with enthusiasm. This particular program consists of 10 seminars, which are uniquely designed to combine theory and practice. Our goal is to offer you the opportunity not only to gain a deeper understanding of human consciousness and its potential but also to understand how to apply this knowledge in your daily life.
Through interactive talks, you will explore how beliefs, thoughts, and defense mechanisms influence our perception and the way we live. We will discuss mindfulness, trauma, socialization, the law of attraction, authenticity, thoughts, emotions, relationships, and much more.
Additionally, through experiential exercises, we will have the opportunity to apply knowledge in practice. With an innovative form of therapy, the systemic representation, you will clearly observe behavioral patterns and internal dynamics that lie behind the challenges and difficulties you face. With this technique, you can identify your internal barriers and pinpoint areas of your life that need balance. By understanding and addressing these "blockages," you can move forward to deep and meaningful internal change.
Throughout the program, we will use NLP (Neuro-Linguistic Programming) techniques and coaching exercises designed to help you clarify your thoughts and feelings. Through these techniques, you will find ways to break free from limiting beliefs and create new, more empowering habits. This process focuses on personal and professional development through a holistic approach to the self, offering immediate changes aimed at designing a more conscious and fulfilling daily life.
Each seminar is standalone, but attending the entire program offers deep and lasting transformation. Full participation in the program provides a continuous learning and self-improvement process, with which you can discover yourself, overcome internal obstacles, and develop a deeper understanding of your potential.
The program is ideal for those seeking meaningful self-improvement and growth in all aspects of their lives. This process is not just a superficial change but a complete journey towards internal harmony and balance. Through reconnecting with our true self, accepting, and replacing our old patterns, we can create a life with more meaning, purpose, and fulfillment.
The self-awareness program is aimed at adults.
We look forward to sharing this life experience with you!
