Discover the science and art of meditation through a meeting that will offer you a deep and authentic experience and knowledge. It will be an opportunity to explore what meditation is, how to apply it correctly, and which techniques you can use to calm the mind and connect with your inner world. 
These "Satsang" meetings are not just a personal practice – they are a meeting with others who are seeking their spiritual development and wish to better understand themselves. By entering the circle, you will immerse yourself in a community of mutual support, where participants strengthen each other, with the common goal of discovery and inner renewal and balance. 
The experience begins with an introduction to the basic principles of meditation, followed by a guided practice, and concludes with an unguided meditation that allows you to experience your inner peace at your own pace.
If you have ever wondered how to get closer to your inner peace and how to incorporate meditation into your daily life, this session is the perfect beginning.
